LocutusAR's Journal, 26 January 2012

Still haven't gotten off my ass and exercised, but I am doing well staying on my diet.

266.0 lb Lost so far: 44.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
350 kcal Fat: 8.00g | Prot: 14.00g | Carb: 55.00g.   Breakfast: Keurig. Lunch: Ritz Reduced Fat Snack Crackers, starkist tuna salad. Snacks/Other: Pineapple Tidbits. more...
losing 2.3 lb a week

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