Weigh In record (no journal entry) for 10 January 2012
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272.1 lb
Lost so far: 0 lb.
Still to go: 95.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2012:
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2916 kcal
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Fat: 94.01g | Prot: 102.73g | Carb: 375.64g.
Breakfast: Zucker, Weggli, Kaffeerahm, Normaler Kaffee. Lunch: Birnen, Orangensaft, Rindfleisch Geschnetzelt, Reis (Gekocht). Dinner: Tessinerbrot 400G, Knacker Deliesse. Snacks/Other: Mohrenkopf, Volvic thé, Zucker, Kaffeerahm, Normaler Kaffee. more...
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3574 kcal
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Activities & Exercise:
Resting - 7 hours and 50 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Desk Work - 8 hours. more...
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gaining 1.7 lb a week
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