Weigh In record (no journal entry) for 04 February 2017
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256.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2017:
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1487 kcal
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Fat: 135.79g | Prot: 56.42g | Carb: 20.04g.
Breakfast: Knox Gelatine, Spectrum Chia Seeds, Amish Country Butter, Better Body Foods Organic Extra Virgin Coconut Oil, Baker's Unsweetened Baking Chocolate Bar, Goya Coconut Milk. Lunch: Knox Gelatine, Sam's Choice Chicken Bone Broth. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Trader Joe's Clarified Butter (Ghee), Egg. Snacks/Other: King Arthur Flour Coconut Flour, Kerrygold Pure Irish Butter, Almond Butter, Thai Kitchen Coconut Milk. more...
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 Comments
It is the first step in the right direction that is the most important! Your first weight in on FS.
11 Feb 17 by member: Ingria
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