Weigh In record (no journal entry) for 11 February 2017
|
278.4 lb
Lost so far: 21.6 lb.
Still to go: 113.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2017:
|
260 kcal
|
Fat: 24.00g | Prot: 12.00g | Carb: 0.00g.
Breakfast: Kroger Deli Thin Sliced Pepperoni. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lilybu19's weight history
|