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aaaahhhhhh!
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144.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 January 2012:
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1578 kcal
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Fat: 43.73g | Prot: 47.32g | Carb: 163.05g.
Breakfast: Oatmeal. Lunch: Ham Sandwich, APPLE, maltesers, orange, celery soup. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Tikka Sauce, brown rice, chicken. Snacks/Other: wine. more...
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steady weight
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