Weigh In record (no journal entry) for 26 January 2012
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233.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 January 2012:
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2381 kcal
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Fat: 122.40g | Prot: 106.43g | Carb: 213.61g.
Breakfast: Egg, Turkey Lit'l Smokies, vitamin c gummie, Flinstones Gummies with extra C. Lunch: Herbal Tea (Other Than Chamomile, Brewed), Green Tea, Pickapeppa sauce, Light Cream Cheese, Saltine Crackers. Dinner: Firm Silken Tofu, Spaghetti with Tomato Sauce and Meatballs, Meat Loaf. Snacks/Other: Lindor Assorted Truffles, Mini Cupcakes. more...
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2750 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 3 hours and 25 minutes, Resting - 12 hours and 2 minutes, Sleeping - 8 hours and 18 minutes. more...
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gaining 14.0 lb a week
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