Weigh In record (no journal entry) for 20 February 2010
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216.0 lb
Lost so far: 40.0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 February 2010:
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1780 kcal
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Fat: 55.71g | Prot: 79.05g | Carb: 251.97g.
Breakfast: Grade A Mixed Vegetables, Land O' Lakes Butter, Vanilla Silk, Coffee, Smoked Sausage with Turkey. Lunch: Orange, Panne Provincio , Brie. Dinner: Turnip Greens, Land O' Lakes Light Butter, Sweet Potato. Snacks/Other: Apple. more...
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gaining 1.2 lb a week
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