Honey2016's Journal, 10 February 2017

Weight on 3rd
156.5 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2017:
588 kcal Fat: 36.75g | Prot: 9.00g | Carb: 58.25g.   Breakfast: Lay's Kettle Cooked Jalapeño Potato Chips. Dinner: Lindt Classic Recipe Milk Chocolate with Gently Roasted Hazelnuts, Lindt Classic Recipe Milk Chocolate with Gently Roasted Hazelnuts. more...
1854 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

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