Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cjsutherland
Journal
10 Feb 17
Cjsutherland's Journal, 10 February 2017
Cjsutherland's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2017
187.0 lb
Lost so far:
20.8 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2017:
1181 kcal
Fat: 48.44g | Prot: 59.15g | Carb: 84.11g.
Breakfast:
Jimmy Dean Turkey Sausage Links.
Dinner:
Tomato Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, La Banderita Burrito Flour Tortillas (Grande/Large Size), Hormel Original Pepperoni Slices, Vegetable Soup (Canned, Condensed).
Snacks/Other:
Whiskey, Jack Link's Small Batch Bacon Jerky.
more...
2467 kcal
Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 8 hours and 20 minutes.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cjsutherland's weight history
view complete history