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Auto-update from FitBit via FitMess
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241.0 lb
Lost so far: 39.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2017:
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1834 kcal
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Fat: 32.89g | Prot: 109.53g | Carb: 87.62g.
Breakfast: Nature's Harvest Honey Wheat Bread, Heinz Tomato Ketchup, Egg Beaters Egg Beaters - Original, Jimmy Dean Turkey Sausage Links. Lunch: Tomatoes, Lettuce, Italian Salad Dressing, American Cheese, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, White Bread. Dinner: Egg White, Clementines, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, New York Texas Toast Seasoned Croutons, Mahi Mahi, Athenos Natural Crumbled Feta Cheese, Carrots, Sunset Angel Sweet Tomatoes, Spinach, Cos or Romaine Lettuce. Snacks/Other: Tito's Handmade Vodka. more...
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losing 0.1 lb a week
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