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129/78 67
120/67 67
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256.0 lb
Lost so far: 63.8 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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1675 kcal
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Fat: 93.25g | Prot: 86.67g | Carb: 135.48g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: American Cheese, Chili (Large). Dinner: Buffalo Wing Sauce, Garden Salad, Seasoned Croutons, Cooked Broccoli (from Fresh), Rice Pilaf, Baked or Broiled Catfish. Snacks/Other: Whole Wheat Bread, Creamy Peanut Butter. more...
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steady weight
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ts1952's weight history
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