| April 2024 |
| Mon 22nd: |
430 *
|
17%
|
fat: 20.00g |
| |
protein: 48.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 21st: |
2353 *
|
94%
|
fat: 116.89g |
| |
protein: 85.00g |
| |
carbs: 252.61g |
|
-
|
-
|
| Sat 20th: |
640 *
|
26%
|
fat: 20.78g |
| |
protein: 50.57g |
| |
carbs: 68.90g |
|
-
|
-
|
| Mon 15th: |
1804 *
|
72%
|
fat: 86.07g |
| |
protein: 92.27g |
| |
carbs: 169.57g |
|
-
|
-
|
| Fri 12th: |
150 *
|
6%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 10th: |
2050 *
|
82%
|
fat: 129.00g |
| |
protein: 103.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Tue 9th: |
2180 *
|
87%
|
fat: 95.00g |
| |
protein: 111.00g |
| |
carbs: 214.00g |
|
-
|
-
|
| Sun 7th: |
160 *
|
6%
|
fat: 11.00g |
| |
protein: 12.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 5th: |
1394 *
|
56%
|
fat: 62.98g |
| |
protein: 75.42g |
| |
carbs: 138.64g |
|
-
|
-
|
| Thu 4th: |
1714 *
|
69%
|
fat: 83.43g |
| |
protein: 82.79g |
| |
carbs: 163.91g |
|
-
|
-
|
| Wed 3rd: |
1642 *
|
66%
|
fat: 98.16g |
| |
protein: 68.69g |
| |
carbs: 128.03g |
|
-
|
-
|
| Tue 2nd: |
1410 *
|
56%
|
fat: 82.88g |
| |
protein: 53.70g |
| |
carbs: 122.25g |
|
-
|
-
|
| Mon 1st: |
1425 *
|
57%
|
fat: 79.66g |
| |
protein: 88.02g |
| |
carbs: 88.74g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1746 *
|
70%
|
fat: 108.05g |
| |
protein: 157.13g |
| |
carbs: 33.77g |
|
-
|
-
|
| Sat 30th: |
618 *
|
25%
|
fat: 33.63g |
| |
protein: 51.00g |
| |
carbs: 30.84g |
|
-
|
-
|
| Fri 29th: |
1727 *
|
69%
|
fat: 101.66g |
| |
protein: 109.67g |
| |
carbs: 98.02g |
|
-
|
-
|
| Thu 28th: |
1799 *
|
72%
|
fat: 118.78g |
| |
protein: 96.91g |
| |
carbs: 93.26g |
|
-
|
-
|
| Wed 27th: |
1907 *
|
76%
|
fat: 125.15g |
| |
protein: 117.77g |
| |
carbs: 84.09g |
|
-
|
-
|
| Tue 26th: |
554 *
|
22%
|
fat: 23.13g |
| |
protein: 45.87g |
| |
carbs: 44.06g |
|
-
|
-
|
| Sun 24th: |
220 *
|
9%
|
fat: 0.00g |
| |
protein: 24.00g |
| |
carbs: 30.00g |
|
-
|
-
|
