Weigh In record (no journal entry) for 09 February 2017
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197.4 lb
Lost so far: 80.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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2653 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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1tarheelfan's weight history
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