I drank wine and ate some ginger candy last night and woke up 3 lbs heavier. Going to the gym today, it's pull day and legs tomorrow. Have to go light and easy on my shoulder.
Diet Calendar Entry for 09 February 2017:
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635 kcal
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Fat: 44.19g | Prot: 51.09g | Carb: 4.43g.
Breakfast: Egg (Whole), Bacon (Cured, Pan-Fried, Cooked), Cabbage. Snacks/Other: Boiled Egg. more...
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