Weigh In record (no journal entry) for 09 February 2017
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208.0 lb
Lost so far: 42.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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567 kcal
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Fat: 27.00g | Prot: 35.10g | Carb: 40.50g.
Lunch: Qdoba Mexican Grill Soft Shell Steak Taco. more...
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losing 11.2 lb a week
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jeffreysig's weight history
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