XFit Chic's Journal, 09 February 2017

201.4 lb Lost so far: 5.6 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

---

1075 kcal

Fat: 41.50g | Prot: 72.50g | Carb: 102.60g.   Breakfast: Isagenix IsaLean Shake Dairy-Free - Vanilla Chai. Lunch: Isagenix IsaLean Shake Dairy-Free - Vanilla Chai. Dinner: Land O'Lakes Salted Butter, Birds Eye Steamfresh Cut Green Beans, Boar's Head Vermont Cheddar Cheese (Yellow & White). Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Fage Total 2% Greek Yogurt with Cherry. more...

2446 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...