| December 2019 |
| Thu 5th: |
280 *
|
12%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
180 *
|
8%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| September 2018 |
| Tue 4th: |
891 *
|
39%
|
fat: 16.15g |
| |
protein: 40.29g |
| |
carbs: 151.50g |
|
-
|
-
|
| Mon 3rd: |
160 *
|
7%
|
fat: 3.00g |
| |
protein: 19.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| August 2018 |
| Mon 13th: |
1666 *
|
72%
|
fat: 69.73g |
| |
protein: 94.36g |
| |
carbs: 167.86g |
|
-
|
-
|
| Sun 12th: |
1526 *
|
66%
|
fat: 54.74g |
| |
protein: 95.36g |
| |
carbs: 163.06g |
|
-
|
-
|
| October 2017 |
| Sun 29th: |
485 *
|
38%
|
fat: 28.62g |
| |
protein: 19.11g |
| |
carbs: 44.84g |
|
-
|
-
|
| Sun 1st: |
1032 *
|
82%
|
fat: 82.87g |
| |
protein: 61.78g |
| |
carbs: 14.52g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
1141 *
|
90%
|
fat: 69.61g |
| |
protein: 72.01g |
| |
carbs: 52.83g |
|
-
|
-
|
| Fri 29th: |
1025 *
|
81%
|
fat: 86.71g |
| |
protein: 57.29g |
| |
carbs: 9.42g |
|
-
|
-
|
| Thu 28th: |
535 *
|
42%
|
fat: 45.50g |
| |
protein: 30.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 27th: |
847 *
|
67%
|
fat: 39.78g |
| |
protein: 102.16g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 26th: |
821 *
|
65%
|
fat: 58.89g |
| |
protein: 53.64g |
| |
carbs: 25.09g |
|
-
|
-
|
| Mon 25th: |
1138 *
|
90%
|
fat: 87.93g |
| |
protein: 72.14g |
| |
carbs: 12.96g |
|
-
|
-
|
| Sun 24th: |
767 *
|
59%
|
fat: 58.90g |
| |
protein: 55.49g |
| |
carbs: 2.06g |
|
-
|
-
|
| Sat 23rd: |
1327 *
|
102%
|
fat: 90.84g |
| |
protein: 91.36g |
| |
carbs: 53.64g |
|
-
|
-
|
| Fri 22nd: |
1015 *
|
78%
|
fat: 84.70g |
| |
protein: 45.80g |
| |
carbs: 24.90g |
|
-
|
-
|
| Thu 21st: |
1178 *
|
90%
|
fat: 90.45g |
| |
protein: 67.30g |
| |
carbs: 28.90g |
|
-
|
-
|
| Wed 20th: |
1356 *
|
104%
|
fat: 105.79g |
| |
protein: 76.35g |
| |
carbs: 31.59g |
|
-
|
-
|
| Tue 19th: |
1155 *
|
89%
|
fat: 101.88g |
| |
protein: 50.35g |
| |
carbs: 8.10g |
|
-
|
-
|
