Weigh In record (no journal entry) for 08 February 2017
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149.3 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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413 kcal
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Fat: 22.70g | Prot: 46.61g | Carb: 3.33g.
Breakfast: Sadia Mussarela, Sadia Presunto de Peru Cozido. Lunch: Alface, Entrecosto de Carne de Porco, Patinho. more...
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losing 98.0 lb a week
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alanaramos's weight history
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