jeffreysig's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
204.8 lb Lost so far: 45.2 lb.    Still to go: 32.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
1389 kcal Fat: 46.41g | Prot: 106.43g | Carb: 138.18g.   Breakfast: lucky charms. Lunch: archer farms kung. Dinner: pulled pork, brisket. Snacks/Other: jello pudding sugar, sundae cup. more...
gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeffreysig's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.