Weigh In record (no journal entry) for 08 February 2017
|
183.0 lb
Lost so far: 15.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2017:
|
241 kcal
|
Fat: 18.90g | Prot: 14.11g | Carb: 2.81g.
Breakfast: Celeiro Óleo de Coco, Ovo, Delta Café Solúvel, Queijo da Ilha Curado Pingo Doce Queijo da Ilha Curado Açores. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariallu's weight history
|