Weigh In record (no journal entry) for 25 January 2012
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229.5 lb
Lost so far: 0 lb.
Still to go: 84.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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529 kcal
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Fat: 17.50g | Prot: 18.75g | Carb: 76.75g.
Breakfast: Sprite, 100% Whole Wheat Bread. Lunch: Goat Cheese with Roasted Peppers Pizza with Bacon. more...
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gaining 7.0 lb a week
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