Weigh In record (no journal entry) for 08 February 2017
|
211.2 lb
Lost so far: 17.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2017:
|
1315 kcal
|
Fat: 49.60g | Prot: 99.48g | Carb: 117.68g.
Breakfast: Aldi Serrano Schinken, Netto Vollkornbrötchen, Milfina Butter, Marmelade. Lunch: Knorr Braten Soße Extra, Gekochtes Sauerkraut, Unser Norden Kasslerbraten, Pfanni Rohe Klöße. Dinner: REWE American Dressing, Edeka Gourmet Salatschale Garten Mix, Gekochtes Ei, Milram Frischer Zaziki, Bauernglück Schweinegeschnetzeltes nach Gyros Art. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1977's weight history
|