|
This morning... I'm going to start weighing myself in the mornings only....I think I'm supposed to do that anything
|
207.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 February 2010:
|
986 kcal
|
Fat: 58.29g | Prot: 32.98g | Carb: 87.29g.
Breakfast: Frost Ripetide Rush, Sausage & Buttermilk Biscuits. Lunch: Fried Battered Catfish. Dinner: Tysons. Snacks/Other: Almond Joy (Snack Size). more...
|
|
4956 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours and 20 minutes, Standing - 1 hour, Dance (fast step, aerobic) - 3 hours, Child Care - 50 minutes, Resting - 1 hour and 30 minutes, Driving - 4 hours and 40 minutes, Desk Work - 4 hours, Sleeping - 6 hours and 40 minutes. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelsweet4eva's weight history
|