ittledoo's Journal, 19 February 2010

Weigh In record (no journal entry) for 19 February 2010
193.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2010:
1595 kcal Fat: 120.55g | Prot: 73.13g | Carb: 192.68g.   Breakfast: raisin bran, Banana, Milk (Nonfat). Lunch: Ay! Jalisco Chili Verdi Meal. Dinner: salad, Red cabbage, gravy, pork bratten, pumpernickel, drambuie, bourbon. Snacks/Other: Bananas. more...
gaining 7.7 lb a week

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