Weigh In record (no journal entry) for 19 February 2010
|
193.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2010:
|
1595 kcal
|
Fat: 120.55g | Prot: 73.13g | Carb: 192.68g.
Breakfast: raisin bran, Banana, Milk (Nonfat). Lunch: Ay! Jalisco Chili Verdi Meal. Dinner: salad, Red cabbage, gravy, pork bratten, pumpernickel, drambuie, bourbon. Snacks/Other: Bananas. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ittledoo's weight history
|