Weigh In record (no journal entry) for 07 February 2017
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204.4 lb
Lost so far: 2.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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1063 kcal
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Fat: 37.62g | Prot: 102.84g | Carb: 78.00g.
Breakfast: Sunwarrior Illumin 8, Larabar Cherry Pie. Lunch: Sunwarrior Illumin 8. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Fage Total 0% Greek Yogurt with Raspberry, Sunwarrior Classic PLUS. more...
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losing 8.4 lb a week
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