Weigh In record (no journal entry) for 19 February 2010
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176.0 lb
Lost so far: 10.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2010:
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783 kcal
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Fat: 33.77g | Prot: 99.11g | Carb: 29.33g.
Breakfast: string cheese. Lunch: fish. Dinner: pork roast. Snacks/Other: water, peanuts, atkins bar. more...
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losing 7.0 lb a week
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maryspears's weight history
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