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Waist: 36.5
Wii Age: 31
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196.9 lb
Lost so far: 7.7 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2012:
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1781 kcal
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Fat: 88.07g | Prot: 65.79g | Carb: 195.85g.
Breakfast: Fried Egg, Organic Uncured Hardwood Smoked Bacon, Multi-Grain Sandwich Thins, 2% Fat Milk. Lunch: Spicy Nacho, Southwestern Chipotle Barbeque Sauce, Chicken Katsu. Dinner: Special Dark Chocolate Kisses, Ready to Serve Brown Rice, Tomato Sauce, Organic Sweet Italian Sausage. Snacks/Other: Chocolate Frosted Cake Donut. more...
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2227 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours. more...
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losing 1.5 lb a week
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Other Related Links
Members
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Kyllian's weight history
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