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~18% BF
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199.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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2731 kcal
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Fat: 79.13g | Prot: 224.55g | Carb: 286.12g.
Breakfast: Trader Joe's Unsweetened Original Almond Beverage, Barbara's Bakery Puffins Peanut Butter Cereal, Jeff's Ubbe Beef and Turkey Stew. Lunch: Lenny & Larry's The Complete Cookie - Double Chocolate, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Green Tomatillo Salsa. Snacks/Other: Beef, Skinless Chicken Breast, Roti. more...
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losing 0.9 lb a week
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