March 2024 |
Thu 28th: |
683 *
|
25%
|
fat: 26.26g |
| |
protein: 52.08g |
| |
carbs: 58.71g |
|
-
|
-
|
Wed 27th: |
2566 *
|
95%
|
fat: 94.83g |
| |
protein: 203.04g |
| |
carbs: 232.23g |
|
-
|
-
|
Tue 26th: |
2483 *
|
92%
|
fat: 105.33g |
| |
protein: 152.50g |
| |
carbs: 232.10g |
|
-
|
-
|
Mon 25th: |
2564 *
|
95%
|
fat: 92.19g |
| |
protein: 192.63g |
| |
carbs: 239.17g |
|
-
|
-
|
Sun 24th: |
1223 *
|
45%
|
fat: 47.20g |
| |
protein: 73.53g |
| |
carbs: 127.19g |
|
-
|
-
|
Fri 22nd: |
2657 *
|
98%
|
fat: 99.99g |
| |
protein: 214.15g |
| |
carbs: 225.91g |
|
-
|
-
|
Thu 21st: |
2615 *
|
97%
|
fat: 103.57g |
| |
protein: 206.24g |
| |
carbs: 215.70g |
|
-
|
-
|
Wed 20th: |
2651 *
|
98%
|
fat: 103.19g |
| |
protein: 197.55g |
| |
carbs: 234.74g |
|
-
|
-
|
Tue 19th: |
2702 *
|
100%
|
fat: 109.94g |
| |
protein: 209.00g |
| |
carbs: 223.17g |
|
-
|
-
|
Mon 18th: |
2643 *
|
98%
|
fat: 104.23g |
| |
protein: 187.77g |
| |
carbs: 239.14g |
|
-
|
-
|
Sun 17th: |
2481 *
|
92%
|
fat: 85.78g |
| |
protein: 179.29g |
| |
carbs: 239.82g |
|
-
|
-
|
Fri 15th: |
2658 *
|
98%
|
fat: 114.18g |
| |
protein: 176.64g |
| |
carbs: 256.98g |
|
-
|
-
|
Thu 14th: |
2358 *
|
87%
|
fat: 85.45g |
| |
protein: 175.58g |
| |
carbs: 236.90g |
|
-
|
-
|
Wed 13th: |
2438 *
|
90%
|
fat: 105.49g |
| |
protein: 169.61g |
| |
carbs: 227.89g |
|
-
|
-
|
Tue 12th: |
2778 *
|
103%
|
fat: 124.06g |
| |
protein: 145.61g |
| |
carbs: 290.24g |
|
-
|
-
|
Mon 11th: |
2790 *
|
103%
|
fat: 129.52g |
| |
protein: 200.07g |
| |
carbs: 211.60g |
|
-
|
-
|
Wed 6th: |
1813 *
|
67%
|
fat: 83.34g |
| |
protein: 134.72g |
| |
carbs: 130.82g |
|
-
|
-
|
Tue 5th: |
2193 *
|
81%
|
fat: 77.15g |
| |
protein: 139.65g |
| |
carbs: 218.21g |
|
-
|
-
|
Mon 4th: |
2535 *
|
94%
|
fat: 102.39g |
| |
protein: 189.54g |
| |
carbs: 233.85g |
|
-
|
-
|
Fri 1st: |
2610 *
|
93%
|
fat: 91.93g |
| |
protein: 211.30g |
| |
carbs: 232.84g |
|
-
|
-
|