Weigh In record (no journal entry) for 06 February 2017
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263.6 lb
Lost so far: 13.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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2101 kcal
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Fat: 103.73g | Prot: 64.16g | Carb: 235.21g.
Breakfast: Whole Milk, Cap'N Crunch's Peanut Butter Crunch. Lunch: Hillshire Farm Lit'l Smokies Smoked Sausage. Dinner: Trader Joe's Chicken Enchiladas. Snacks/Other: See's Candies California Brittle, Jelly Belly Jelly Beans, See's Candies Molasses Chips, Deviled Egg. more...
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gaining 7.7 lb a week
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