Weigh In record (no journal entry) for 06 February 2017
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205.6 lb
Lost so far: 1.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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1120 kcal
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Fat: 28.93g | Prot: 113.49g | Carb: 96.00g.
Breakfast: Larabar Cherry Pie, Sunwarrior Illumin 8. Lunch: Land O'Lakes Salted Butter, Birds Eye Steamfresh Sweet Peas, Sunwarrior Illumin 8. Dinner: Birds Eye Steamfresh Broccoli, Skinless Chicken Breast. more...
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losing 9.8 lb a week
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