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Weakest excuse of them all: holidays were not kind. Could spring break be a realistic goal? 140lbs? Let's start with day one. Its 730p and I have 27 calories left.
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158.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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2030 kcal
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Fat: 83.33g | Prot: 101.67g | Carb: 190.08g.
Breakfast: White Russian, Tap Water, Latte Coffee, Latte Coffee. Lunch: Seasoned Croutons, Vegetable Soup (Canned, Condensed), Feta Cheese, Vinaigrette Dressing, Spinach. Dinner: Tap Water, Vegetable Oil, Parmesan Cheese (Grated), Chicken Breast, Noodles, Tomato Puree. Snacks/Other: Goldfish Baked Cheddar Crackers, Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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gaining 0.6 lb a week
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