Weigh In record (no journal entry) for 06 February 2017
|
147.3 lb
Lost so far: 75.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2017:
|
2049 kcal
|
Fat: 91.80g | Prot: 169.93g | Carb: 302.03g.
Breakfast: Pelletier Pain Grillé Blé Complet, Nat&Vie Beurre Oméga 3, Jus de Citron, Douceur du Verger Orange Spécial Jus, Toupargel Pain au Chocolat, Café, Delisse Fromage Blanc 3%. Lunch: Fromage Fouetté Madame Loïk, Fleury Michon Blanc de Dinde, Bio Village Tagliatelles Fraîches, Baguette, Monoprix Beurre Doux, Marque Repère Salami Danois, Pâté de Foie. Dinner: Repas Jocker (Entrée + Plat + Fromage). Snacks/Other: LU Dinosaurus, Café. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zhùly's weight history
|