Zhùly's Journal, 06 February 2017

Weigh In record (no journal entry) for 06 February 2017
147.3 lb Lost so far: 75.4 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2017:
2049 kcal Fat: 91.80g | Prot: 169.93g | Carb: 302.03g.   Breakfast: Pelletier Pain Grillé Blé Complet, Nat&Vie Beurre Oméga 3, Jus de Citron, Douceur du Verger Orange Spécial Jus, Toupargel Pain au Chocolat, Café, Delisse Fromage Blanc 3%. Lunch: Fromage Fouetté Madame Loïk, Fleury Michon Blanc de Dinde, Bio Village Tagliatelles Fraîches, Baguette, Monoprix Beurre Doux, Marque Repère Salami Danois, Pâté de Foie. Dinner: Repas Jocker (Entrée + Plat + Fromage). Snacks/Other: LU Dinosaurus, Café. more...
gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zhùly's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.