abf89's Journal, 05 February 2017

125.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1775 kcal

Fat: 71.07g | Prot: 31.71g | Carb: 235.96g.   Breakfast: Café, Bauducco Panettone. Lunch: Azeite de Oliva Extra-Virgem, Cerveja Normal, Mousse de Maracujá, Tapioca de Frango. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Mamão, Iogurte Grego Goiabada. more...

1628 kcal

Activities & Exercise: Cleaning - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...