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XFit Chic
Journal
05 Feb 17
XFit Chic's Journal, 05 February 2017
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Weigh In record (no journal entry) for 05 February 2017
207.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2017:
697 kcal
Fat: 9.62g | Prot: 73.65g | Carb: 80.01g.
Breakfast:
Apples, Sunwarrior Illumin 8.
Lunch:
Bananas, Sunwarrior Illumin 8.
Snacks/Other:
Sunwarrior Classic PLUS, Sunwarrior Classic PLUS.
more...
3396 kcal
Activities & Exercise:
Fitness Training (Workout) - 1 hour, Running (jogging) - 5/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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