Weigh In record (no journal entry) for 05 May 2015
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207.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2015:
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1549 kcal
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Fat: 66.11g | Prot: 67.91g | Carb: 184.45g.
Breakfast: Cinnamon, Blueberries, Pecans, Bob's Red Mill Gluten Free Oatmeal. Lunch: White Rice, Green Giant Hass Avocado, Bush's Best Black Beans. Dinner: Cooked Spinach (from Fresh), Bush's Best Great Northern Beans, Green Giant Hass Avocado, Mahi Mahi. Snacks/Other: Kerrygold Swiss Cheese, Duke's Original "Shorty" Smoked Sausages, Mango, Water, Water, Water. more...
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2879 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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