Weigh In record (no journal entry) for 24 January 2012
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254.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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2384 kcal
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Fat: 84.69g | Prot: 89.54g | Carb: 322.77g.
Breakfast: French Vanilla Coffee Creamer, Red Delicious Apples, Bananas, 2% Fat Milk, Golden Grahams Cereal. Lunch: Lentil Soup, Chicken Fajita Wrap. Dinner: Pizza with Meat. Snacks/Other: Apples. more...
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gaining 1.1 lb a week
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Gallina82's weight history
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