dbargatz's Journal, 24 January 2012

dbargatz's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 January 2012

214.0 lb Lost so far: 20.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2012:

1747 kcal

Fat: 95.10g | Prot: 52.93g | Carb: 176.59g. Breakfast: rice krispy treat. Lunch: popcorn. Dinner: Crunchy Taco Supreme, Nachos BellGrande. Snacks/Other: diet coke. more...

2365 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

dbargatz's weight history

view complete history

dbargatz's Journal, 24 January 2012

Submit a Comment

Other Related Links

Members

dbargatz's weight history