Weigh In record (no journal entry) for 04 February 2017
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261.4 lb
Lost so far: 15.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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2085 kcal
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Fat: 84.73g | Prot: 61.90g | Carb: 277.39g.
Breakfast: Tootsie Roll Junior Mints, Coffee with Cream and Sugar. Lunch: Panda Express Broccoli Beef, Sweet and Sour Sauce, Panda Express Vegetable Spring Roll, Panda Express Orange Chicken. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Potbelly Mini Oatmeal Chocolate Chip Cookie, Hershey's Milk Duds. more...
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gaining 5.6 lb a week
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