mariemushu's Journal, 04 February 2017

eilen oli mässy pv 😀

153.2 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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1029 kcal

Fat: 74.44g | Prot: 80.58g | Carb: 6.16g.   Breakfast: Milbona Soja Unsweetened, Valio Alppi Kreivi, Rainbow Ilmakuivattu Kinkku. Lunch: Pirkka Leipäjuusto. more...

1997 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Gym - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...