justlikedanny's Journal, 04 February 2017

267.5 lb Lost so far: 0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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2292 kcal

Fat: 103.07g | Prot: 90.80g | Carb: 247.84g.   Breakfast: Tesco Double Chocolate Muffin, Coffee. Lunch: McDonald's BBQ Chicken BLC, Coca-Cola Coca-Cola Zero (Bottle). Dinner: Pepperoni Pizza, Pizza with Meat and Vegetables, Tesco Stonebaked Pepperoni Pizza, Cheese Pizza, Pizza with Meat. more...

3179 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sitting - 4 hours. more...