APK623's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
151.6 lb Lost so far: 0.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2012:
1868 kcal Fat: 85.53g | Prot: 81.83g | Carb: 188.49g.   Breakfast: Coffee, vitafusion PreNatal Gummy Vitamin, Digestive Health Cottage Cheese. Lunch: Classic Potato Chips, Tuna Salad Wrap. Dinner: Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Almonds, Wasabi Peas. more...
losing 9.8 lb a week

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