sarah-lynn's Journal, 18 February 2010

167.6 lb Lost so far: 5.8 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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1059 kcal

Fat: 33.51g | Prot: 39.30g | Carb: 165.92g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Cajun Spiced Chicken Breast. Snacks/Other: Blueberry Muffin Mix. more...

2035 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Sitting - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...