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Plus - .4 Pounds
Started 12-28-11 @ 229.2
Another bad weigh-in, plus .4 pounds.
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221.8 lb
Lost so far: 7.4 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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2821 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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