rambler747's Journal, 03 February 2017

331.6 lb Lost so far: 136.4 lb.    Still to go: 131.6 lb.    Diet followed reasonably well.

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3356 kcal

Fat: 85.65g | Prot: 124.86g | Carb: 566.78g.   Breakfast: Psst Chicken Patties, Tomatoes, Mayonnaise, Egg, White Bread. Lunch: Chili's Black Bean Lasagna, Flour Tortilla, Seagram's Calypso Colada. Dinner: Chili's Black Bean Lasagna. more...

4033 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...