Weigh In record (no journal entry) for 03 February 2017
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208.4 lb
Lost so far: 41.6 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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300 kcal
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Fat: 4.00g | Prot: 20.00g | Carb: 45.00g.
Lunch: Smart Ones Smart Creations Chicken Fettucini. more...
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losing 9.8 lb a week
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jeffreysig's weight history
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