yasser01's Journal, 03 February 2017

Weigh In record (no journal entry) for 03 February 2017
185.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2017:
212 kcal Fat: 7.05g | Prot: 20.28g | Carb: 25.00g.   Breakfast: Coffee (Brewed From Grounds), MusclePharm Combat Crunch - Chocolate Peanut Butter Cup. more...
gaining 0.0 lb a week

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