mskisa's Journal, 23 January 2012

did not gain anything despite being sick and having a day of absolute not caring about it.
285.0 lb Lost so far: 8.0 lb.    Still to go: 95.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 January 2012:
206 kcal Fat: 6.74g | Prot: 11.25g | Carb: 22.46g.   Breakfast: laughing cow, Red Tomatoes. more...
3878 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 5 hours, Shopping - 40 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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