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mskisa
Journal
23 Jan 12
mskisa's Journal, 23 January 2012
mskisa's Profile
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did not gain anything despite being sick and having a day of absolute not caring about it.
285.0 lb
Lost so far:
8.0 lb
.
Still to go:
95.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 January 2012:
206 kcal
Fat: 6.74g | Prot: 11.25g | Carb: 22.46g.
Breakfast:
laughing cow, Red Tomatoes.
more...
3878 kcal
Activities & Exercise:
Standing - 1 hour, Desk Work - 5 hours, Shopping - 40 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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mskisa's weight history
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