treyharrington's Journal, 02 February 2017

Weigh In record (no journal entry) for 02 February 2017
215.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2017:
990 kcal Fat: 33.00g | Prot: 135.00g | Carb: 46.00g.   Breakfast: Kroger Boneless Skinless Chicken Breast with Rib Meat, Nature's Own Life Wheat + Protein Bread, Jif Natural Honey Crunchy Peanut Butter. more...
losing 0.1 lb a week

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