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SjF60
Journal
02 Feb 17
SjF60's Journal, 02 February 2017
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Weighing every day for awhile to track trends.
181.5 lb
Lost so far:
5.0 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
gaining 3.5 lb a week
4 Supporters
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I think that is a great plan. I have been doing that and it really helps me not feel super guilty if I have a treat one day to realize it didn't ruin everything and it lets me notice how my water intake affects my diet.
22 Feb 17 by member:
Sgazica
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